Stage 1: Yoga in Action
Led by One Girl and developed by Off The Mat Into The World. Yoga In Action will allow participants to embark on a journey of self-inquiry and social awareness with the support of a small group of peers, which will lead to socially conscious actions within their communities and society at large. The goal of the program is to foster personal to interpersonal growth, helping participants understand the nature of interdependence and the unique role we play as a part of a greater whole, which leads to a deeper understanding of community service. It is designed for young women who are serious about volunteerism, advocacy and service. This is an important part of the One Girl mission, as we believe it is the foundation for building a deeper bond, a sisterhood among women that will ultimately help participants in creating effective change.
Stage 2: Vision in Motion
After completing Yoga In Action, members may submit a project idea, of their choosing, tackling an area of personal interest. Projects picked will receive complete support of One Girl, giving that member the lead role to advocate for their personal project.
Stage 3: Enhanced Leadership Training
Membership in One Girl supports continued personal growth and development. Renewing members will receive enhanced leadership training that supports their on-going development. Always utilizing the centering, introspective and personal achievement supported through yoga and meditation techniques, this second level of training is tailored to the more advanced member’s journey.