This Intention Setting Workshop is a guided, community-centered experience designed to help you slow down, get clear, and intentionally set the tone for the year ahead.
We’ll explore intention setting from an embodied place, grounding into the body, reflecting on what truly matters, and clarifying what you’re ready to call in with support.
Research shows that intentions set with clarity and community are far more likely to be sustained than those created in isolation. This workshop offers a supportive space to reflect, connect, and move forward feeling aligned and held.
About the Facilitator:
Adele OuYang is a Somatic Healing Practitioner, Conscious Parenting Coach, and Registered Yoga Teacher who supports women in creating aligned lives from the inside out. She leads workshops, classes and experiences, rooted in nervous system based healing and embodied inner work. She is passionate about helping women reconnect with their bodies, shift long held patterns, and step into greater clarity and self trust. Her mission is to create spaces that foster belonging, reflection, and empowerment so women feel safe to heal, grow, and lead from alignment. She supports One Girl community engagement and program development.
MEMBER SIGN-UP
Seats for members are included in your annual One Girl membership. Please register for a spot at this link.
OTHER SIGN-UP
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