Resentment as a Superpower
This workshop reframes resentment as a signal rather than something to suppress, pointing to where your boundaries need strengthening and where your own needs have been pushed aside. Burnout expert Cait Donovan will walk through how to use resentment to reclaim your energy, set stronger boundaries, and build more honest relationships.
Somatic Movement with Adele OuYang
Join us virtually for a restorative Somatic Movement class led by Adele OuYang, Somatic Practitioner and Trauma-Informed Yoga Teacher. Through gentle movement, breath, and body awareness practices, you'll learn to reconnect with your body, regulate your nervous system, release stress, and cultivate a greater sense of presence, resilience, and self-awareness.
Somatic Self-Leadership Workshop with Adele OuYang
Join us for an experiential evening of reflection, self-discovery, and connection as we explore what it means to lead yourself from the inside out. Through guided visualization, gentle somatic movement, self-reflection, and meaningful conversation, you'll uncover the nervous system patterns, inner child experiences, and limiting beliefs that may be shaping your life behind the scenes. You'll leave with practical tools to strengthen self-awareness, self-trust, and alignment, while connecting with a community of like-minded women who are committed to their own growth. Facilitated by Adele OuYang, Somatic Practitioner and Trauma-Informed Coach.
One Girl x Sharing Excess Volunteer Day
Join One Girl and Sharing Excess for a meaningful morning of service as we support the community through a Free Farmers Market outside of Greenwich House Older Adult Center.
INNERAction Workshop
In-Person Workshop led by Meaghan Barakett, Founder of One Girl — guiding you inward and helping you take aligned action.
Somatic Movement with Adele OuYang
Join us virtually for a restorative Somatic Movement class led by Adele OuYang, Somatic Practitioner and Trauma-Informed Yoga Teacher. Through gentle movement, breath, and body awareness practices, you'll learn to reconnect with your body, regulate your nervous system, release stress, and cultivate a greater sense of presence, resilience, and self-awareness.
Lit Lounge
Join us for a cozy, low-pressure virtual book club with the One Girl community 📖✨
Periods with Dignity
Create menstrual cycle care packages for Jamaica!
An interactive community experience centered on menstrual health, wellness, and dignity.
Admin Party (Get Sh*t Done)
Join us for a virtual Admin Party: Get Sh*t Done — a cozy co-working session to tackle the tasks you’ve been avoiding, clear your mental clutter, and finally check things off your list alongside a supportive community.
Authentic Living Workshop with Portia Bajwa
oin us for a meaningful conversation on living authentically and deepening your relationship with yourself 🤍
Picnic in the Park
Join us for a fun Picnic in the Park—meaningful conversations, and great company in Central Park!
A Virtual Conversation: GSS x OneGirl Fireside Chat with Chelsea Miller
Fordham Graduate School of Social Service, in partnership with One Girl, invites you to join us on April 8th for a special virtual fireside chat with Chelsea Miller, social impact strategist and global speaker, CEO of CPM Global, Co-Founder of Freedom March NYC, named to Forbes 30 Under 30, and a nationally recognized leader in activism, digital media, and women’s leadership.
In conversation with Meaghan Barakett, Founder and President of One Girl Inc., this dialogue will explore:
Leadership in today’s evolving societal landscape
Advocacy, influence, and accountability in the digital age
Barriers to creating meaningful change
Building sustainable movements that drive long-term impact
Designed for students, alumni, social workers, nonprofit professionals, and emerging leaders, this conversation will offer thoughtful insights, followed by a Q&A component.
At a time when thoughtful leadership and courageous advocacy are essential, we look forward to welcoming you for this powerful and inspiring discussion.
INNERAction Workshop
In-Person Workshop led by Meaghan Barakett, Founder of One Girl — guiding you inward and helping you take aligned action.
Joyflow & Journaling with Sarah Gaines
Join the One Girl community for a virtual workshop with Sarah Gaines focused on gentle movement, journaling, and reflection.
Sip ‘n Shop
An evening to connect, shop, and support for a cause!
Stay tuned for updates!
Women in Charge Summit
An annual gathering where One Girl unites women from all walks of life to share their expertise and experiences with the community.
Pilates with Valentina Jaramillo
Let’s move with Valentina at One Girl!
Pre-registration is required. Seats for members are included in your annual One Girl membership. Please email hello@onegirlny.org to claim your spot.
Have a friend who wants to join? Non-members may register by way of a $10 donation to One Girl. They will receive an email confirmation within 24 hours.
Interested in more? They may opt to subscribe to the annual membership to attend for free and gain access to a full year of One Girl events!
Yoga in the Park
As New Yorkers do once the sun comes out, we rush to Central Park... This time for a well-deserved grounding amongst the skyscrapers that keep us all together. Join us for our yearly classes at Central Park every summer.
Pre-registration is required. Seats for members are included in your annual One Girl membership. Please email hello@onegirlny.org to claim your spot.
Have a friend who wants to join? Non-members may register by way of a $10 donation to One Girl. They will receive an email confirmation within 24 hours.
Interested in more? They may opt to subscribe to the annual membership to attend for free and gain access to a full year of One Girl events!
Inaugural Icon Awards Luncheon Benefit
This event will pay homage, acknowledge, and celebrate some of the most exemplary and innovative women of the past, present and future- true groundbreakers in their respective fields. Women who have made their mark on yesterday and today, and who will change the course of our future for the better, encompass and promote the ideals One Girl holds dear, and are the embodiment of what our inaugural luncheon is all about.
Yoga with One Girl
For all levels and open to all! 🧘♀️
About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.
Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.
Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.
Seats are limited and granted on a first come, first serve policy. If the links are closed, it means that we are at capacity.
Yoga with One Girl
For all levels and open to all! 🧘♀️
About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.
Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.
Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.
Seats are limited and granted on a first come, first serve policy. If the links are closed, it means that we are at capacity.
Yoga with One Girl
For all levels and open to all! 🧘♀️
About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.
Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.
Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.
Seats are limited and granted on a first come, first serve policy. If the links are closed, it means that we are at capacity.