Fordham Graduate School of Social Service, in partnership with One Girl, invites you to join us on April 8th for a special virtual fireside chat with Chelsea Miller, social impact strategist and global speaker, CEO of CPM Global, Co-Founder of Freedom March NYC, named to Forbes 30 Under 30, and a nationally recognized leader in activism, digital media, and women’s leadership.

In conversation with Meaghan Barakett, Founder and President of One Girl Inc., this dialogue will explore:

• Leadership in today’s evolving societal landscape

• Advocacy, influence, and accountability in the digital age

• Barriers to creating meaningful change

• Building sustainable movements that drive long-term impact

Designed for students, alumni, social workers, nonprofit professionals, and emerging leaders, this conversation will offer thoughtful insights, followed by a Q&A component. 

At a time when thoughtful leadership and courageous advocacy are essential, we look forward to welcoming you for this powerful and inspiring discussion.

Register here!

Let’s move with Valentina at One Girl!

Pre-registration is required. Seats for members are included in your annual One Girl membership. Please email hello@onegirlny.org to claim your spot.

Have a friend who wants to join? Non-members may register by way of a $10 donation to One Girl. They will receive an email confirmation within 24 hours. 

Interested in more? They may opt to subscribe to the annual membership to attend for free and gain access to a full year of One Girl events!

As New Yorkers do once the sun comes out, we rush to Central Park... This time for a well-deserved grounding amongst the skyscrapers that keep us all together. Join us for our yearly classes at Central Park every summer.

Pre-registration is required. Seats for members are included in your annual One Girl membership. Please email hello@onegirlny.org to claim your spot.

Have a friend who wants to join? Non-members may register by way of a $10 donation to One Girl. They will receive an email confirmation within 24 hours. 

Interested in more? They may opt to subscribe to the annual membership to attend for free and gain access to a full year of One Girl events!

For all levels and open to all! 🧘‍♀️

About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.

Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.

Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.

Seats are limited and granted on a first come, first serve policy. If the links are closed, it means that we are at capacity.

For all levels and open to all! 🧘‍♀️

About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.

Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.

Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.

Seats are limited and granted on a first come, first serve policy. If the links are closed, it means that we are at capacity.

For all levels and open to all! 🧘‍♀️

About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.

Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.

Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.

Seats are limited and granted on a first come, first serve policy. If the links are closed, it means that we are at capacity.

An Empowered Approach to Boundaries: Learning to set and uphold interpersonal boundaries

In this workshop, you’ll learn a holistic approach to setting boundaries for yourself and with others. We will engage with two principles of effective boundary-setting, including an internal (or psychological) boundary, as well as executed boundary, and specific techniques for how to practice setting boundaries within a relationship. After learning the principles and skills associated with this empowered approach to boundaries, you will be guided along an exercise to explore your own inner boundary work as well as practice executing boundaries for real and imagined scenarios. Come prepared to learn, discover, and engage in reflection around this unique approach to setting boundaries that withstand inner and outer pushback. 

Open to all and facilitated by One Girl member and licensed clinical social worker Portia Bajwa of Sansara Counseling and Consulting. 
 
Seats for members are included in your annual One Girl membership. Please RSVP on the One Girl portal to claim your spot.

Have a friend who wants to join? Non-members may register by way of a $20 donation to One Girl. They will receive an email confirmation within 24 hours. 

Interested in more? They may opt to subscribe to the annual membership to attend for free and gain access to a full year of One Girl events!

Unlock your creativity! Join the One Girl community for a transformative evening of mindfulness. Together, we'll break through mental blocks, reconnect with your inner world, and cultivate daily inspiration. Whether you consider yourself creative or not, you'll discover tools to enhance self-awareness and open new pathways for creative flow.

Open to all and facilitated by Maga Villarreal in New York City.
  
Seats for members are included in your annual One Girl membership. Please RSVP on the One Girl portal to claim your spot.

Have a friend who wants to join? Non-members may register by way of a $30 donation to One Girl. They will receive an email confirmation within 24 hours. 

Interested in more? They may opt to subscribe to the annual membership to attend for free and gain access to a full year of One Girl events!

Seats are limited and granted on a first come, first serve policy. Registration will close once we reach capacity.

Bring your yoga mat and see you in New York on the 18th!

For all levels and open to all! 🧘‍♀️
 
About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.

Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.

Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.

Seats are limited and granted on a first come, first serve policy. Registration will close once we reach capacity.

Join us for a virtual yoga flow led by One Girl founder Meaghan Barakett. This event is open to all. Donations are welcome. All proceeds will benefit SoCal Strong, an immediate relief fund co-led by member Kara Byron.  

Please join us on Instagram live for this event! One Girl is on Instagram as @onegirlinc.

For all levels and open to all! 🧘‍♀️
 
About the 60-minute class led by Lindsay Monal: A serene and transformative experience, where gentle postures and healing vibrations come together to nurture your body, mind, and spirit. In this practice, we’ll slow down and ease into a handful of supported poses, each held for several minutes to target the fascia and connective tissues. Props will support you as you relax fully, releasing tension and inviting stillness. The final 15 minutes will immerse you in soothing sounds of crystal singing bowls and chimes, guiding you into a state of deep relaxation. This combination of yin yoga and sound offers a space to explore new levels of awareness and inner peace. Whether you’re new to yoga or seeking a slower, reflective practice, this class is perfect for all levels.

Seats for members are included in your annual One Girl membership. Please visit the One Girl portal to RSVP to claim your spot.

Non-members are welcome. Register here by way of making a $15 donation to One Girl. You will receive an email confirmation within 24 hours.

Seats are limited and granted on a first come, first serve policy. Registration will close once we reach capacity.