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This workshop reframes resentment as a signal rather than something to suppress, pointing to where your boundaries need strengthening and where your own needs have been pushed aside. Burnout expert Cait Donovan will walk through how to use resentment to reclaim your energy, set stronger boundaries, and build more honest relationships.
Cait Donovan is the host of “Fried. The Burnout Podcast,” an international keynote speaker, and author of the book "The Bouncebackability Factor". Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes”, “NPR,” and “The New York Post” and in companies such as Clorox and Pepsi.